Treat Your Financial Fitness Like Your Physical Fitness

What if we commenced treating our budget the identical manner we approached our health endeavors—by doing what we can, modifying while we want to, and slowly getting stronger? I take Les Mills organization health lessons at the YMCA, and the teachers constantly remind us that every workout includes a “low choice” (low in this case […]

Fitness trackers ‘upload miles on your marathon’

It examined 118 trackers the usage of a treadmill to finish the space of a marathon – 26.2 miles (42km). It observed that the least dependable changed into the Garmin Vivosmart 4, which underestimated the distance with the aid of 10.8 miles – which means the researcher definitely ran 37 miles. Garmin said it changed […]