It became an epiphany even as trying to get dressed pushed 25-year-antique Sayantani Sengupta to shed pounds. After she piled on a variety of kilos after marriage, she decided that sufficient changed into sufficient and time to get lower back in form. Read on to know how she misplaced 10 pounds without going to the gymnasium. Her tale is a notion for anyone who is attempting to lose weight.
Name: Sayantani Sengupta
- Occupation: Teacher
- Age: 25 years
- Highest weight recorded: 60 kgs
- Weight misplaced: 10 kgs
The duration took me to lose weight: 2 months
The turning factor: I had yearned continuously for a slim body; however, I had put on numerous weight after my marriage. The worst component was that I had started out looking like my friend’s elder sister due to all the extra pounds, even though I was younger than all of them.
My breakfast: I start my day by consuming one glass of lemon water with one teaspoon of honey on an empty stomach. After about half an hour later, I have a handful of the dry result (almonds), followed by one boiled egg. Sometimes I also devour boiled chana and fruits like apple and papaya.
