There’s no shame in falling off the fitness wagon.
Sometimes, lifestyles tear you down. Like, indeed,,,, down. So down, in truth, that you legitimately dread having to leave your bed in the morning. You slump your way to paintings, autopilot through the day, get home, and drown yourself in your vices till sleep catches up with you. That’s understandable; I’ve been there earlier than, and—hell—I’ve been there despite VR. I changed into there last week.
VR isn’t always the treatment-all for laziness and lifestyle pressure. I used to file on lively VR gaming as though it has been the holy strategy to sedentary dwelling, and I’ve found that, for quite a few people, including myself at times, that’s now not genuine. Sure, for some lucky people, it offers precisely the suitable aggregate of stimuli to get going and permanently stay in the direction of higher fitness. But you’re still human. I’m nonetheless human. Those humans are still human. All of us are on a continuous ebb and drift with the tides of life, and from time to time, nicely, life occurs. That’s why I forced myself to take a seat on this chair and write a step-by-step manual on the way to delivering yourself the right motivational slap in the face. Yes, you’ll be in VR for a full-size length of this motivational self-slapping. (But please don’t go overboard and prefer to dunk your head into a bucket of water while sporting a headset. We look down on people who feed ammo to the ‘sweating in VR is awful ‘bandwagon.)
