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Home Health Exercise

Improvements in oral capabilities of elderly after easy oral workout

Ana Vaughn by Ana Vaughn
March 29, 2025
in Exercise
0

Hyo-Jung Kim,1 Joo-Young Lee,1 Eun-Song Lee,1 Hyo-Jung Jung,2 Hyung-Joon Ahn,2 Baek-Il Kim1 1Department of Preventive Dentistry & Public Oral Health, Brain Korea 21 PLUS Project, Yonsei University College of Dentistry, Seoul, Republic of Korea; 2Department of Orofacial ache & Oral medicinal drug, Yonsei University College of Dentistry, Seoul, Republic of Korea

Improvements in oral capabilities of elderly after easy oral workout 1

Purpose: Conventional oral sporting events in previous research are considered impractical for continuous use in older people because of the extended length wanted for productive effects. Therefore, within the gift, look at simple oral exercising (SOE), advanced to lessen performance time, focusing on improving chewing, salivation, and swallowing functions. This look aimed to determine the quick-term outcomes of the SOE about improving digestion, salivation, and swallowing function in subjects ≥65 years of age.

Patients and methods: The study protected eighty-four subjects who completed the SOE 2 times today for one week. Masticatory performance was assessed using the combination capability index (MAI). Unstimulated saliva and the degree of moisture of the tongue/buccal mucosa were evaluated, and the repetitive saliva swallowing test was executed. Regarding all four measurements, topics have been dichotomized into two companies with excessive (right) and low (weak) conditions. The equal critiques were conducted before and after the intervention and after one week of intervention. A subjective assessment with questionnaires is achieved after one week of intervention. The changes were analyzed using repeated-measures ANOVA, Cochran’s Q takes a look at, and McNemar’s takes a look at.

Results: The mean MAI multiplied by 6% after the intervention and through 16 within the bad-chewing group. Similarly, the quantity of unstimulated saliva bore via 0.1 ml/min immediately after the SOE and by way of 29% inside the negative-salivation organization. The tongue moisture diploma expanded by 3% and became maintained. In the bad-swallowing group, 25% and 40% of the subjects were upgraded to the best-swallowing group immediately after and after one week of intervention, respectively. The issues experienced less pain as their oral function improved.
Conclusion: The SOE became powerful in improving oral functions, and improvement was maintained for one week

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Ana Vaughn

Ana Vaughn

Zombie buff. Extreme travel aficionado. Creator. Subtly charming twitter nerd. Introvert.Spent several years exporting country music in Naples, FL. Spent a weekend building squirt guns in Mexico. Developed several new methods for managing jungle gyms on the black market. Spent the 80's investing in Slinkies in the aftermarket. At the moment I'm researching Roombas for the government. A real dynamo when it comes to promoting etch-a-sketches on the black market.

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