It became an epiphany even as trying to get dressed pushed 25-year-antique Sayantani Sengupta to shed pounds. After she piled on various kilos after marriage, she decided that sufficient changed into sufficient time to get lower back in form. Read on to know how she misplaced 10 pounds without going to the gymnasium. Her tale is a notion for anyone who is attempting to lose weight.
Name: Sayantani Sengupta
- Occupation: Teacher
- Age: 25 years
- Highest weight recorded: 60 kgs
- Weight misplaced: 10 kg
The duration it took me to lose weight: 2 months
The turning factor: I had yearned continuously for a slim body; however, I had put on weight after my marriage. The worst component was that I started out looking like my friend’s elder sister due to all the extra pounds, even though I was younger than them. My breakfast: I start my day by consuming one glass of lemon water with one teaspoon of honey on an empty stomach. About half an hour later, I have a handful of the dry result (almonds), followed by one boiled egg. Sometimes, I also devour boiled chana and fruits like apples and papaya.